Classes

  • Guided Meditation

    Join me for a 30 minute guided meditation. Perfect way to start your day!

    Time: Monday 6am EST, Tuesday 6am EST, Wednesday 6am EST, Thursday 6am EST, Friday 6am EST, Saturday 6am EST

    • Meditation

    Stephanie Tillman

  • Gentle Yoga

    Relax and restore with this 45 minute gentle yoga class. Great for beginners!

    Time: Monday 8:30am EST, Tuesday 6pm EST, Wednesday 8:30am EST, Thursday 6pm EST, Friday 8:30am EST

    • Yoga
    • Low-Impact
    • Beginner

    Stephanie Tillman

  • Zoomba

    Getting your cardio workout has never been more fun!

    Time: Monday 8:30am EST, Tuesday 6pm EST, Wednesday 8:30am EST, Thursday 6pm EST, Friday 8:30am EST

    • Cardio
    • Dance
    • Aerobic

    Stephanie Tillman