Guided Meditation
Join me for a 30 minute guided meditation. Perfect way to start your day!
Time: Monday 6am EST, Tuesday 6am EST, Wednesday 6am EST, Thursday 6am EST, Friday 6am EST, Saturday 6am EST
Join me for a 30 minute guided meditation. Perfect way to start your day!
Time: Monday 6am EST, Tuesday 6am EST, Wednesday 6am EST, Thursday 6am EST, Friday 6am EST, Saturday 6am EST
Relax and restore with this 45 minute gentle yoga class. Great for beginners!
Time: Monday 8:30am EST, Tuesday 6pm EST, Wednesday 8:30am EST, Thursday 6pm EST, Friday 8:30am EST
Getting your cardio workout has never been more fun!
Time: Monday 8:30am EST, Tuesday 6pm EST, Wednesday 8:30am EST, Thursday 6pm EST, Friday 8:30am EST